top of page

Fit Fueled Reset & Coaching

This quick questionnaire helps me better understand where women are feeling stuck and what support they truly need to thrive—not just survive.Your answers allow me to tailor guidance around fitness, nutrition, mindset, and the realities of busy lives and careers.After submitting, you’ll receive instant access to my free 4-Week Fit Fueled Reset Program.If one-on-one coaching feels aligned, I’ll review your responses and personally connect with you to see if coaching is the right next step.

Your Goals

Which best describes your primary goal right now?
Create a healthier, more energized daily routine that actually fits my life
Feel stronger, more confident, and more at home in my body
Rebuild my foundation after pregnancy or a major life season
Reduce stress, overwhelm, and mental load so I can feel more grounded
Build sustainable habits that support long-term wellness and balance
Not interested in personal coaching at this time, only fit fueled reset program
Other

(1–2 sentences)

Your Current Reality

 (Be honest — this helps me understand how to support you.)

 (Anything counts — walking, gym, nothing at all, etc.)


(1 = not ready; 10 = fully ready)

 Coaching Fit

Have you tried coaching programs or fitness plans before?
Yes, and it helped
Yes, but it didn’t work for me
No, this is my first time → If yes, what did/didn’t work?
What type of support do you feel you need most?
Accountability
Structure & planning
Mindset & motivation
Nutrition guidance
All of the above
Other
Availability for coaching calls:
Mornings
Afternoons
Evenings
Weekends
Flexible

Logistics

When would you ideally like to start?
As soon as possible
Within 2 weeks
Next month
Not sure — still gathering info
Which investment range best fits your budget for coaching?
$150–$299/month
$300–$599/month
$600+/month
I’m not sure — open to options

 (Instagram, referral, blog, etc.)


Final Screening

bottom of page